Etiqueta: ejercicios

15

Oct2020

Ejercicios de mindfulness

Practicar ejercicios de mindfulness, es una actitud ante la vida, y no se limita simplemente a realizar estos ejercicios, sino que es una forma de afrontar nuestras experiencias vitales, adoptando hábitos saludables. Estos ejercicios de mindfulness son ideales si te estás iniciando en esta práctica, y a medida que avanzas obteniendo habilidades con la ... Leer más

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